Customized athlete profiles that contain assessments, evaluation, progress sheets, data, stats, planning, and management.
Mental training will include a booklet that has a variety of questions and space to answer and reflect. There is a layout that will help the athlete better understand of their mindset, create goals, help adjust and plan.
With video analysis it will help the athlete visually see any adjustments needed. I will provide feedback that includes written corrections, fixed corrections and any extra notes needed.